We’ve all heard exercise and healthy eating gives you the best outcome for better health. I’ve mastered the exercise part but the past two years I’ve been struggling with the healthy eating part. Job stress, hormonal imbalances and slowing metabolism have sent my eating off the rails. It doesn’t matter that I’m a trainer and exercise instructor who works out six days a week. My nutrition was in need of a major overall.
In 2018 I met two awesome individuals, Peter Kaufmann and his wife Wendy who were clients at a fitness studio where I taught classes. It seemed they were there every day, they had so much energy and they were always looking for the next challenging class. They became regulars in one of my classes and I saw first hand how much energy and power they possessed. During one of our meetings we were going into a yoga class together, I had just finished a run and they just finished a cycling class. I mentioned to them that I was exhausted and didn’t think I had the energy to take the class. Pete offered me a energy booster gel pack. The pack got me through the class and I felt great. I spoke with them briefly after class about their program of nutritional cleansing. I was apprehensive, I was not interested in any type of eating program. Being a Fitness Professional I was always quick to debunk any diets or weight loss eating program.
Fast forward to 2019, my weight was getting out of control, what I was doing wasn’t working. So I decided to speak with Pete again about his program. I quickly learned it was not a diet or quick weight loss program.
I’ve been doing the nutritional cleansing for almost 90 days and I can see and more importantly feel the difference in my body. I feel more energized, more powerful, less bloating and better sleep. It was a little rocky in the beginning because I was doing a major system overhaul. This nutritional cleansing has been a game changer for me, my nutrition is finally aligning with my workouts. A key benefit is that I have lost almost 20 pounds, which makes me really happy. If you are interested in knowing more about this program please send me an email or reach out to me via social media.