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Actively Aging Exercise Class

When:
October 17, 2019 @ 7:00 am – 7:45 am
2019-10-17T07:00:00-05:00
2019-10-17T07:45:00-05:00
Where:
UNO Rec Center
2000 Lakeshore Dr New Orleans
LA
Cost:
13.49
Contact:
Royal T Fitness
Actively Aging Exercise Class @ UNO Rec Center

This is a boot camp style class for the actively aging population. It will encompass three major areas we need to keep in tact as we age: aerobic activity, strength training and flexibility. Be sure to bring your ID, a towel and some water.